Pole fitness in Telford

1-2-1 and paired lessons

Discover the transformative power of pole fitness.
Build strength, flexibility, and real body confidence in our cosy Telford studio. Whether you’re a complete beginner or an experienced poler, Pure Pole Fitness offers personalised 1–2–1 sessions designed around your goals — because your pole journey should be about YOU, not the ’gram.

Welcome to Pure Pole Fitness

Pure Pole Fitness is Telford’s private pole studio where your journey matters more than the destination. Whether you’ve always been curious about pole fitness or you’re looking to progress your skills, this is your space to grow at your own pace.

**Spoiler alert: You’re already enough.**

Here in our cosy Telford studio, it’s just you, me, and the pole. No group pressure, no keeping up with others, no worry about what anyone else thinks. Just pure focus on your goals, your progress, and your confidence.

From complete beginners taking their very first spin to advanced pole dancers perfecting their moves, I’m here to be your biggest cheerleader every step of the way.

Why I started Pure Pole Fitness

I discovered pole fitness in 2022 when I booked my first private pole lesson as I was nervous about trying a group classes (yep, I’ve been there too!). What I found was so much more than a workout – I found confidence, strength, and a whole new appreciation for what my body could do.

When I saw how Pole was transforming not only my body, but my outlook on life, I knew I had to share that feeling with others.

So I took my training qualification with XPERT and maintain a enhanced DBS check to teach both adults and children.

Since then, I’ve had the absolute privilege of being part of so many incredible pole journeys. I’ve watched students surprise themselves, push past their “I can’t” moments, and discover just how strong and capable they truly are.

That’s what Pure Pole Fitness is all about – your transformation, your timeline, your way.

Emma

What Makes 1-2-1 Pole Classes Different?

All the focus is on YOU
In a private session, we’re not working through a set syllabus, sharing equipment or waiting for others. Every lesson is tailored to where you are right now and where you want to go.

You develop faster
With undivided attention and coaching designed around your body and goals, students tend to progress more quickly in 1-2-1 sessions.

It’s perfect if you’re nervous
No judgment, no comparing yourself to others – just a supportive, professional space where you can learn without the pressure of a group environment.

You choose your path
Pole has so many exciting facets, you should be able to follow the ones you enjoy the most. Want to focus on strength? Flexibility? Spins? Inversions? Flow? We’ll work on what excites YOU.

What my students say..

Zena Steele

Emma shows such passion when she teaches my daughter pole fitness. Her techniques are flawless, she helped her show empathy, compassion and resilience and how to express herself all through music and dance I would absolutely recommend Emma, she is amazing 👏

Heidi Mansell

I was so nervous about starting pole fitness, especially the idea of a group setting. Having 1:1 sessions with Emma has been amazing. She makes me feel so comfortable and is full of encouragement. I started with zero confidence but she's really helped bring me out of my shell. She has so much patience with me. I feel stronger each week. Also, banging playlist to match my personality!

Shropshire Canine

I went into a lesson with Emma a complete newbie, I didn’t have a clue what to expect. I was so pleasantly surprised and now 8 months later I’m still obsessed. Emma is one of the loveliest people you’ll meet and just the best teacher. Emma’s 1-1 classes gave me confidence and made me stronger each time, which has led to me now being into fitness - something that never interested me before. Emma’s classes are designed around you as an individual and she really works to get the best results from you - without you even realising. If you’re interested in starting your pole journey or you’re an experienced dancer, I can guarantee you’ll be so glad you chose Emma’s classes. None-judgmental, kind, patient, encouraging and the biggest cheer leader you’ll ever have. Thanks for everything Emma x

Nicole Perrett

Em is amazing, trying this as a person who had zero experience of pole, she made sure to take it at my pace, was so clear in instructions and helped me to understand what I was doing and why, would demonstrate as many times as I needed and I always have so much fun. Cannot recommend highly enough!

Lauren Evetts

Emma is a wonderful teacher! From the moment you walk into her studio you feel welcomed and cared for. If you’re a beginner too any kind of initial nervousness melts away instantly! Lessons are carefully tailored by Emma to each individual to give the best experience possible, and even include a warm up and cool down at the beginning and end of the session. Much of what Emma provides to her students you will not find in a shared pole environment, you can really tell that she takes pride in the bespoke, intimate lessons she offers. I couldn’t have asked for a more supportive and inspiring teacher, and I can’t wait to grow and progress through my lessons with her. Thanks Em! 😊

C McD

I started pole fitness with Emma last July. I wanted to start up a new hobby that involved upper body strength. Emma is focused on helping me achieve my goals and makes every session challenging and fun at the same time. Each session is based around different positionings or movements and she adaptable if injuries occur such as when I had a wrist injury. She is encouraging and passionate about pole fitness and when I achieved goals tends to get more excited than I do 😂. If you want to have a fun new challenging hobby like pole fitness Emma is definitely the person to go to.

Natalie Broxton

Emma is fantastic and really tailors the lesson to the pupil to maximise what you get out of each session, so knowledgeable and full of encouragement, she ensures lessons are safe and full of fun!

Emma Good

My 16yr old daughter has been having 1-2-1 lessons with Emma at Pure Pole Fitness now for the last 12 months. I have really noticed a great improvement in her confidence and fitness. Emma is really laid-back and easy going. There’s never any pressure and she’s happy to adapt the session to suit how your feeling, or try something new/different that you want to try. Emma’s teaching style is really good and she will talk you through and demonstrate the moves. I’d 100% recommend giving it a go, really good fun and great for fitness.

Catherine Ellis

I have been for a few lessons with Emma now at Pure Pole Fitness and would 100% recommend. Emma’s encouragement (and clear guidance) has meant I’ve tried things I never thought I’d be able to do. I’ve found 1-2-1 lessons with Emma much better than large classes (which I’ve given up on before, for various reasons). I turn up to my lessons without makeup, my hair a mess and in my baggy hoody - knowing there’s no judgement. If you’re thinking about lessons - don’t hesitate. The first steps into pole can be daunting, but Emma takes those nerves away and you’ll find confidence you never knew you had.

What to expect

Every session is one hour in length and follows a structure designed to keep you safe, strong and progressing:

Beginner Tips

Our blog is full of lots of great tips for beginners, check out the below.

7 Things I Wish I Knew Before I Started Pole Fitness

7 Things I Wish I Knew Before I Started Pole Fitness When I started pole fitness, I went in completely blind. I had no idea what to expect, what to...

5 Things Every Pole Beginner Worries About (And Why You Shouldn’t)

5 Things Every Pole Beginner Worries About (And Why You Shouldn’t) There are certain worries that I hear come up again and again with people who are new to pole....

Prices

All lessons are 1 hour in length and taught in my private studio where you are the focus.

Individual Session

£20

A individual session delivered in our cosy private studio. Tailored to your own goals and with progress tracking so you can see feedback on how you are progressing.

Paired

£30

A paired session where you can bring along a friend or loved one to try with you. Time is divided between the two of you. Paired sessions make some great memories and gifts.

Flexible Times That Work Around YOU – Morning, afternoon, or evening sessions available

FAQ's

We know you may feel a little nervous, starting something new can be intimidating, but we’re here to make your pole fitness journey as comfortable and empowering as possible.

To help ease your mind, we’ve answered some common questions below. If you can’t find the answer you’re looking for below, get in touch and I would be happy to help.

I’ve never done pole fitness before. Is that okay?

Of course! Pole fitness is for everyone, no matter your experience or fitness level. We’ll start from the basics and build your strength and confidence at your own pace.

What should I wear to my lesson?

To begin with, you can wear leggings or joggers. As you progress, you will need skin contact to help you grip the pole so shorts work well. Don’t worry about looking a certain way—come dressed comfortably and ready to move. Avoid using lotion before your session as it can make the pole slippery.

Will I be the only person there?

Yes! Our 1-2-1 lessons are completely private, so it will just be you and your instructor, Emma. This creates a comfortable space where you can focus and progress at your own pace without distractions.

Do you take any photos/videos?

I only take photos or record at the students request. This is a great way to track progress or see the mechanics of a move. I will take these on your phone, or if you want me to take them on mine they will be deleted after they have been sent to you.

How do you track my progress?

Every student has a personalised profile where I record your lessons, track which moves you’ve mastered, note what we’re working on, and celebrate your wins. This means each session builds on the last, and your training is always tailored to exactly where you are in your journey.

I'm really nervous about my first session. Is that normal?

Absolutely! It’s completely normal to feel nervous before trying something new. Rest assured, Pure Pole Fitness is a supportive and judgment-free space. We’ll go at your pace, and you’ll soon feel comfortable and confident.

Is pole fitness suitable for all ages and body types?

Yes! Pole fitness is for everyone. No matter your age, body type, or fitness level, pole is a fantastic way to build strength, flexibility, and self-confidence.

How long will it take to see progress?

Everyone progresses at their own pace, but many people notice improvements in strength and confidence after just a few sessions. The key is consistency, and we’ll celebrate every milestone along the way!

Can I bring a friend with me?

Absolutely, if you are nervous to try by yourself, why not book a paired session with a friend or family member?

Start your journey

💫 Proud to Be Social Media Free

At Pure Pole Fitness, we believe in real connections, not algorithms.

We’ve stepped away from social media to focus on what truly matters: empowering movement, personal growth, and genuine human interaction.

Whether you want to book a session, ask a question, or just connect, we’d love to hear from you directly so drop me a message on WhatsApp or fill out the web form and I will get back to you as soon as I can